The 3+1 Routine
Three foundations, plus at most one goal-specific treatment. All in five minutes.
The 3+1 Routine is the whole method behind VisiblyMe: gentle cleanse, moisturize, and protect with SPF โ the three foundations every routine needs โ plus no more than one goal-specific treatment at a time. That's it. Not eleven steps, not a cabinet full of half-used products. Three things, done consistently, plus one thing chosen on purpose.
Why start with the foundations instead of the treatment? Because a damaged or irritated skin barrier undoes whatever a serum is trying to do. Gentle, non-stripping cleansing and consistent moisture come first โ treatments only work on skin that can actually tolerate them.
Sources: American Academy of Dermatology, "10 skin care secrets for healthier-looking skin" · American Academy of Dermatology, "Skin care tips dermatologists use"
Night
SPF isn't part of the night routine โ there's no sun to protect against after dark. "Protect" becomes "repair" instead: giving your barrier what it needs to recover overnight.
Printable routine card: coming soon.
I'm putting together a printable version of the 3+1 Routine you can stick on your mirror โ it'll be free for anyone on the email list.